Free training sessions for all registered runners!
Date: Starting 5th JUNE 2015
Location: KLCC Park
Time: 6.15 pm – 7.00 pm
Advisory Panel
A prolific writer who is more widely published than anyone in the fitness or coaching industries, he has more than 200 articles published in numerous international running, coaching, and fitness magazines and scientific journals, is the author of five books, including Running for Women and Running a Marathon For Dummies, and is currently the senior online content editor for Active.com. Having a love of the verbal as well as the written word, he is also a featured speaker at national and international fitness and coaching conferences.
Jason is a nationally-certified running coach through USA Track & Field, has taught USA Track & Field’s highest level coaching certification, has led elite coaching camps at the U.S. Olympic Training Center, and is the creator of the Run-Fit Specialist™ certification. (Biography and image from http://run-fit.com/about/)
Nikki Yeo is passionate about fitness. She has dabbled in fitness since her mother taught her yoga poses at the age of 4. She was taken for her first hike at the age of 9 and she still hikes with her mother today. She has played sports throughout her school years and moved into the gym as soon as she became an adult. Such was her commitment to fitness that she decided to become a certified fitness professional beginning with a trainer’s certificate from Malaysia’s National Sports Council under the National Trainers Certification Scheme (SPKK).
Today she has enhanced her credentials by being a certified American Council on Exercise (ACE®) fitness instructor; the council being one of the most respected and recognised credentialing organisations in the fitness industry. She has also completed Exercise is Medicine by the American College of Sports Medicine, Barefoot Training Specialist® from Dr. Emily Splichal, DPM, MS, CES – Evidence Based Fitness Academy and Functional Movement Screen™ with Dr. Lee Burton from The Functional Movement System™.
